MS is a chronic, unpredictable disease of the central nervous system. You can live a full, healthy, active life with MS. The first step is understanding it.
While there is no one diet that alters the MS disease course, it's important to recognize that your diet can be an important tool in managing MS.
The research is clear: Staying active with exercise and physical activity is good for your health and helps you manage MS.
Fatigue is the most common MS symptom, and it is often the most overwhelming one. Explore ways to regain control of your energy.